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Summer Stew
Vegan
recipe if cheese garnish is omitted. An uncomplicated recipe
for prolific gardeners, or their friends who have been
awarded their summer bounty. Feel free to add or substitute
other vegetables, such as green beans, corn, peas, or
whatever is in overflowing supply. And so the tender
vegetables won't be overcooked, it's best to make this just
before serving.
Makes 4
cups, 4 servings
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Couscous:
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1 1/2
cups vegetable stock
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1 1/2
cups couscous
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Stew:
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1
tablespoon olive oil
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1 Vidalia
or other sweet onion, coarsely chopped (about 2 cups)
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2 cups
vegetable stock
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2
zucchini, halved lengthwise and cut into 1/4-inch slices
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2 yellow
squash, halved lengthwise and cut into 1/4-inch slices
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2 large
tomatoes, cut Into 1-inch cubes
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6 cloves
garlic, minced
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2
teaspoons minced fresh oregano
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1/2 cup
coarsely chopped fresh basil
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To complete the recipe:
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1/4 cup
finely chopped fresh flat-leaf parsley
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1
tablespoon extra-virgin olive oil
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salt and
freshly ground pepper to taste
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freshly
grated pecorino
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Romano
cheese for garnish
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To
prepare the couscous: Pour the vegetable stock into
a medium saucepan; bring to a boil over high heat. Stir
in the couscous; cover the pan and remove it from the
heat. Let stand for about 5 minutes or until the liquid
is completely absorbed.
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To
make the stew: Heat the oil in a large saute pan
over medium heat. Add the onion; cook, stirring
occasionally, until translucent, about 5 minutes. Stir
in the vegetable stock; bring to a boil over medium-high
heat. Reduce the heat to medium; stir in the zucchini,
yellow squash, tomatoes, garlic, and oregano. Cover and
simmer, stirring occasionally, until the vegetables are
tender but not mushy, about 5 minutes. Stir in the basil
and season to taste. Fluff the couscous with a fork.
Stir in the parsley and olive oil; season to taste.
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To serve:
Spread couscous in the bottom of shallow soup plates,
top with the stew, and sprinkle with cheese.
Advance
preparation: This stew and the couscous are best when
prepared just before serving.
Variation:
When substituting vegetables, keep in mind that firmer
vegetables will take longer to cook, so be sure to add them
first.
TIP
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Couscous,
sometimes called Moroccan pasta, is a tiny, beadlike
pasta made from 12 semolina flour. It is available both
in white and whole-wheat varieties in most supermarkets.
It keeps almost indefinitely in a tightly closed
container in a dark, dry pl
~Chef
Ceresse~

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