Aromatherapy Inhalation Therapy

Headache

Put 2 drops lavender oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.

Nervous Tension and Anxiety

Put 1 drop vanilla oil and 1 drop tangerine oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.

Sleep